Review By APK-Free
✨ Peace points
The app's macro tracking capabilities offer a sense of control and understanding over one's diet, contributing to mental peace. A well-structured diet can promote a stable mood and reduce stress, aligning with the principles of serene living.
- Calorie Tracking: Monitoring calorie intake provides a foundation for mindful eating.
- Macro Breakdown: Understanding the balance of proteins, carbohydrates, and fats can lead to informed food choices.
🌿 Calm features
The nutrition logging system simplifies meal planning and provides data to make mindful decisions about food, making daily routines calmer. Its integration with health data creates a streamlined and peaceful process.
Pros
- Easy-to-use food database
- Customizable meal plans
Cons
- Manual input can be time-consuming
💧 Tranquil aspects
The clear, uncluttered data presentation, offering charts and progress tracking promotes a tranquil experience. Visualizing progress towards goals reinforces positive habits and reduces anxiety about dietary changes.
- Goal Setting: Setting achievable, incremental goals.
- Progress Tracking: Monitoring progress using simple charts.
☁ Quiet colors
While not directly related to the app's functionality, interface's color scheme and design impact the overall user experience. A soothing color palette can reduce visual stress, contributing to a calmer state of mind. The use of whitespace, similarly, can promote focus and reduce distractions.
"Whitespace (or 'negative space') refers to the empty space around and between elements of a design. It is an essential design element, helping to improve readability, highlight key information, and create a balanced and aesthetically pleasing layout."
🍃 Serene moments
The app's potential to improve overall health and well-being creates serene moments of self-care and reflection. As users actively engage with nutrition, this contributes to a more mindful and balanced lifestyle.
Overall Impact
The app helps improve users' diets and create healthy habits.
Overall peaceful art
In summary, with careful integration of design principles and key nutrition features it helps individuals achieve a harmonious relationship with food.
Description
Carbon Diet Coach is a nutrition app that provides a customized nutrition plan based on your goals and metabolism. The app is designed by renowned nutrition coaches Dr. Layne Norton, Holly Baxter, and Registered Dietitian Keith Kraker and is science-based, using the latest techniques in nutrition science to ensure the best results possible. The app removes the guesswork and adjusts the plan as you progress to optimize your results.
To use the app, you simply log your food using the built-in food tracker, log your body weight, and check-in each week. Carbon Diet Coach can tailor your nutrition plan to your diet preference, including balanced, low carb, low fat, ketogenic, and plant-based. The app also features a diet planner that allows you to set up your week and stay on track, and other coaching features such as adjustable check-in days, check-in explanations, check-in history, charts showing your progress, an early check-in feature, a goal tracker, and recommendations after you reach a goal.
If you already know what you are doing with nutrition and don’t need Carbon to coach you, you can enter your nutrition targets and simply use the food tracker. The app's food tracker features a huge food database, barcode scanner, quick add macros, copy meals, favorite foods, create custom foods, and create custom recipes. Carbon Diet Coach is your solution for results that last and is powered by FatSecret.
Carbon Diet Coach is a comprehensive nutrition app that provides a customized nutrition plan based on your goals and metabolism. The app is designed by renowned nutrition coaches Dr. Layne Norton, Holly Baxter, and Registered Dietitian Keith Kraker and is science-based, using the latest techniques in nutrition science to ensure the best results possible. The app removes the guesswork and adjusts the plan as you progress to optimize your results.
The app features a built-in food tracker that allows you to log your food, body weight, and check-in each week. Carbon Diet Coach can tailor your nutrition plan to your diet preference, including balanced, low carb, low fat, ketogenic, and plant-based. The app also features a diet planner that allows you to set up your week and stay on track, and other coaching features such as adjustable check-in days, check-in explanations, check-in history, charts showing your progress, an early check-in feature, a goal tracker, and recommendations after you reach a goal.
In addition, the app's food tracker features a huge food database, barcode scanner, quick add macros, copy meals, favorite foods, create custom foods, and create custom recipes. Carbon Diet Coach is your solution for results that last and is powered by FatSecret. Whether you are new to nutrition or an experienced dieter, Carbon Diet Coach can help you achieve your goals and maintain a healthy lifestyle.
