Awareness Design
This section focuses on the present moment elements within the application. The design emphasizes tactile sensation.
Vibration Patterns
Offers a variety of vibration patterns. Users should explore these patterns and note how each feels in the moment. The intensity slider allows for adjustments that suit the user's comfort level.
Paying attention to your body's response to each vibration is crucial for a mindful experience.
Conscious Spaces
This space addresses the intentional use of the application. Consider why and when you are using this app.
- Intention Setting: Before use, dedicate a moment to consider your reasons. Are you using this for relaxation, pain relief, or something else?
- Environment: Ensure you're in a comfortable and safe environment. Minimizing distractions can enhance the mindful experience.
Mindful Features
Highlights of the app's functions that can be used thoughtfully.
Potential Advantages
- Variable intensity levels
- Range of vibration rhythms
- Simple interface
Potential Disadvantages
- Over-reliance may desensitize
- Could be misused
- Battery drain
Present Moments
Encouraging users to stay focused during use.
Sensory Awareness
Focus on the physical sensations. Avoid letting your mind wander. If you find yourself distracted, gently bring your attention back to the vibrations.
Thoughtful Paths
How to navigate the app's usage in a considerate way.
- Duration: Limit sessions. Overuse may lead to negative effects.
- Body Awareness: If you experience any discomfort, stop immediately.
- Privacy: Be mindful of your surroundings when using this app.
Area | Recommendation |
---|---|
Usage Duration | Short, limited sessions |
Environment | Private, comfortable |